https://www.wellbydrmichelle.com/blog daily 0.75 2025-03-30 https://www.wellbydrmichelle.com/blog/8-tips-when-quarantining-with-your-significant-other monthly 0.5 2020-08-09 https://www.wellbydrmichelle.com/blog/12-habits-for-mental-health-during-quarantine monthly 0.5 2020-08-09 https://www.wellbydrmichelle.com/home daily 1.0 2026-01-28 https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/eeb4128e-a54e-4209-a814-4881f1bc1a7c/Well+by+Dr.+Michelle.jpg Home - Hi! I’m Dr. Michelle, a Registered Psychologist in Alberta and British Columbia. I am passionate about helping people and meeting them where they are at. I believe you are the expert in your life. My role is to provide tools and guidance to improve your well-being. My expertise is with adults experiencing Anxiety, Depression, Disordered Eating, Weight-Related Issues, Chronic Health Conditions, and Relationship distress. I provide individual and couple therapy. In my practice I use Cognitive Behavioural Therapy (CBT), Narrative Therapy, Solution Focused Therapy, and Interpersonal Therapy. All of my work is based on a client centred perspective. Call (778) 400-6033 or email info@wellbydrmichelle.com to book. https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/b32e9d55-52e6-403a-b804-e4d6002435fc/Deric+Headshot.jpg Home - Hi! I’m Deric, a Clinical Associate in British Columbia. I am a compassionate and collaborative clinician with extensive experience working with children and adolescents. I foster a warm, inclusive environment to ensure children and their families feel heard, understood, and supported. My approach is strength based, individualized, and grounded in current research and best practice. Fluent in both English and French, I am proud to provide services in both languages to support diverse communities and ensure accessible care for all individuals. I offer a range of services including psycho-educational assessments for ADHD, Anxiety, Depression, and Learning Difficulties. I also provide evidence-based recommendations to support learning, behaviour, and emotional well-being. Call (778) 404-3456 or email deric@wellbydrmichelle.com to book. https://www.wellbydrmichelle.com/services daily 0.75 2023-05-30 https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/1597352164878-FBDZLHOYZ20MZXZKS55K/The%2BWell%2BIndividual%2BTherapy Our Services - Individual Therapy One-on-one therapy catered to your unique needs. We will set overarching therapy goals, and check-in at each appointment about current concerns. This service is offered for individuals age 12 and up. https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/1597352191325-39R6U6IH24IVI65G5E2G/The%2BWell%2BCouple%2BTherapy Our Services - Couple Therapy You and your partner will work with your therapist to set personalized goals for your work together. Each session will include a check-in on goal progress as well as current challenges and successes. https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/1597352233585-2VJQ5Y1ORMLBM1V8YRWK/The%2BWell%2BOnline%2BTherapy Our Services - Online Therapy We know one of the hardest parts of coming to therapy is finding the time. Let’s simplify it. All sessions occur on a secure online platform, making it easier to fit therapy into your schedule. You will need a quiet and private space, a video-capable device, and an internet connection. https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/1597352272103-BT7QX9911W6P2C3BT76F/The%2BWell%2BPsycho-Ed%2BAssessments Our Services - Psycho-Educational & ADHD Assessments If you are looking for academic accommodations for yourself or your child in Victoria, BC, we are available. If you are curious if you have ADHD and do not require a full assessment, we also offer this service for adults. If either is a service you are interested in, please call or email to discuss pricing, scheduling, and what to expect. (778) 400-6033 or info@wellbydrmichelle.com. https://www.wellbydrmichelle.com/about-michelle daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/b3f8821f-6c2e-4a3c-bf1c-463b5e469e65/2J0A1746.jpg About Michelle - My experience. I have a PhD in Counselling Psychology from the University of Calgary. I am a Registered Psychologist in Alberta (#5456) and British Columbia (#2634). I completed my residency in Los Angeles, California where I supervised doctoral students in addition to providing psychotherapy. My expertise is with people managing: depression, anxiety, eating disorders, weight-issues, and chronic health conditions. I also specialize in couple therapy and the cross-over between individual health conditions in relationships. Why choose me? Who you trust to be vulnerable with is incredibly important. But, you need more than a safe person to talk to. My goal is to provide a safe place for you to share your biggest challenges and assist you in improving your well-being. I take a client centred approach in therapy, meaning you and I work as a team, with you as the team captain. I became a therapist because wanted to make a difference in peoples lives. I chose to focus on the connection between physical and mental health issues because I know personally the struggle of chronic pain, fatigue, and digestive distress. I also know there is a way to manage these issues, with social support and guidance being crucial. I want to be that source of support for you. https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/5b5c1509-b080-42a5-ad44-63d6d20f88ad/Deric+Headshot+2.jpg About Michelle - My experience. I hold a MA in School Psychology from the University of Manitoba. I completed my practicum in various school divisions in Winnipeg, Manitoba, where I gained experience in consultation and psycho-educational assessments. I have experience in both school and private practice working with individuals and groups. My expertise is conducting psycho-educational assessments for various needs, including: Anxiety, Depression, ADHD, Learning Difficulties, and Autism Spectrum Disorder. Moreover, I am a proud French bilingual and can provide services in French and English. Why choose me? Every individual I work with deserves to be understood. I am dedicated to fostering the strengths of children and adolescents and address their challenges to support to the best of their abilities. Everyone has their strengths, and it is my mission to provide my clients with an understanding on how to use them to reach their goals. Throughout my experience working with children with learning disabilities and mental health challenges, I have developed an empathetic approach. My goal is to support clients by providing a clearer understanding of their struggles and tailored recommendations for them to reach their potential. https://www.wellbydrmichelle.com/faq daily 0.75 2025-09-30 https://www.wellbydrmichelle.com/contact daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/1597088027123-Y3WGYJYGMZ7HXDE2Q9GX/The+Well+by+Dr.+Michelle+3 Contact Us - Come Join The Well info@wellbydrmichelle.com (778) 400-6033 221-560 Johnson Street Victoria, BC V8W 3C6 https://www.wellbydrmichelle.com/rates daily 0.75 2026-01-28 https://www.wellbydrmichelle.com/psychoeducation-assessments daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/c01c3b25-8bbc-42d0-90a0-07405666f5f3/annie-spratt-ORDz1m1-q0I-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/b3f8821f-6c2e-4a3c-bf1c-463b5e469e65/2J0A1746.jpg https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/b32e9d55-52e6-403a-b804-e4d6002435fc/Deric+Headshot.jpg