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    <loc>https://www.wellbydrmichelle.com/home</loc>
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      <image:title>Home - Hi! I’m Dr. Michelle, a Registered Psychologist in Alberta and British Columbia.</image:title>
      <image:caption>I am passionate about helping people and meeting them where they are at. I believe you are the expert in your life. My role is to provide tools and guidance to improve your well-being. My expertise is with adults experiencing Anxiety, Disordered Eating, Weight-Related Issues, Chronic Health Conditions, Burnout, and Relationship distress. I provide individual and couple therapy. In my practice I use Cognitive Behavioural Therapy (CBT), Narrative Therapy, Solution Focused Therapy, and Interpersonal Therapy. All of my work is based on a client centred perspective. Call (778) 400-6033 or email info@wellbydrmichelle.com to book.</image:caption>
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  <url>
    <loc>https://www.wellbydrmichelle.com/services</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/1597352164878-FBDZLHOYZ20MZXZKS55K/The%2BWell%2BIndividual%2BTherapy</image:loc>
      <image:title>Our Services - Individual Therapy</image:title>
      <image:caption>One-on-one therapy catered to your unique needs. We will set overarching therapy goals, and check-in at each appointment about current concerns. This service is offered for individuals age 12 and up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/1597352191325-39R6U6IH24IVI65G5E2G/The%2BWell%2BCouple%2BTherapy</image:loc>
      <image:title>Our Services - Couple Therapy</image:title>
      <image:caption>You and your partner will work with your therapist to set personalized goals for your work together. Each session will include a check-in on goal progress as well as current challenges and successes.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f2df007a48e2909f778be93/1597352233585-2VJQ5Y1ORMLBM1V8YRWK/The%2BWell%2BOnline%2BTherapy</image:loc>
      <image:title>Our Services - Online Therapy</image:title>
      <image:caption>We know one of the hardest parts of coming to therapy is finding the time. Let’s simplify it. All sessions occur on a secure online platform, making it easier to fit therapy into your schedule. You will need a quiet and private space, a video-capable device, and an internet connection.</image:caption>
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  <url>
    <loc>https://www.wellbydrmichelle.com/about-michelle</loc>
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    <lastmod>2026-07-14</lastmod>
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      <image:title>About Michelle - My experience.</image:title>
      <image:caption>I have a PhD in Counselling Psychology from the University of Calgary. I am a Registered Psychologist in Alberta (#5456) and British Columbia (#2634). I completed my residency in Los Angeles, California where I supervised graduate students in addition to providing psychotherapy. My expertise is with people managing: anxiety, eating disorders, weight-issues, burnout, and chronic health conditions. I also address the cross-over between health conditions in relationships. Why choose me? Reaching out for therapy can feel vulnerable, and finding the right fit matters. My goal is to create a space where you feel understood, respected, and supported while also helping you make meaningful change. If you’re looking for thoughtful, active therapy that helps you feel more capable in your day-to-day life, I’d be glad to work with you.</image:caption>
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  <url>
    <loc>https://www.wellbydrmichelle.com/faq</loc>
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    <lastmod>2026-07-14</lastmod>
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  <url>
    <loc>https://www.wellbydrmichelle.com/contact</loc>
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    <lastmod>2026-07-14</lastmod>
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      <image:title>Contact Us - Come Join The Well</image:title>
      <image:caption>info@wellbydrmichelle.com (778) 400-6033</image:caption>
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  <url>
    <loc>https://www.wellbydrmichelle.com/rates</loc>
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